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Primal Weight Training

THIS CLASS IS CURRENTLY NOT OFFERED.

The class will go through a series of exercises and movements with the goal of burning body fat and adding lean muscle.  These sessions will mostly be full body training but there will be a body part emphasized each class.  All the benefits of having a top notch personal trainer while training with your friends/group for added support and motivation.  If you have had decent results with squats and dead lifts previously, just wait until you get a few weeks in on the VibePlates!

Current Class Time:  
Instructor:  
Location: Class meets in the Eastside lobby
Single Class Cost: $12 Adult
                                 $10 Student (College or younger)
                                  $8 for Eastside player
Multi Class Package Cost: 5 Class Package    $55
                                        10 Class Package    $100
                                        20 Class Package   $180
                                        30 Class Package   $240
                                        Unlimited Monthly Package  $75 

We accept credit cards (Visa, MC, Discover), check or cash. 
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